![]() “I recommend on one's back at the edge of the bed, partner standing between one's legs, and either holding behind your knees or putting your legs on your partner's shoulders and moving into them,” Barnard says. However, certified sex educator Ellen Barnard doesn't recommend the receiver being on top for first-time anal experiences because you would need to use your legs more in that position, tensing the pelvic floor and causing the anal sphincter to tighten.įor first-timer-friendly sex positions, Barnard has some other suggestions. whichever partner is being penetrated) should be the one to control the depth and speed of penetration. Assume the right position.įor first-time anal sex, the receiver (a.k.a. (It also helps prevent bleeding after sex.) If your partner is using a condom, don't forget to make sure to apply a water or silicone-based lubricant (oil-based lubricants aren't compatible with condoms). The more lube you use, the more comfortable and enjoyable anal sex can be, explains Needle. Unlike the vagina, the anus does not produce its own lubricant. The key to really enjoying anal sex? Lube, lube, and more lube. (Being one or two orgasms deep before you try any anal penetration helps.) “The more aroused you are, the more relaxed your sphincter muscle will be, and that's going to make for a hotter and easier experience,” she says. Start with foreplay, vaginal sex, anything that turns you on. “The number one mistake people make is rushing,” says Taormino. One of the best ways to ease into anal play is to make sure you're extremely aroused beforehand. “To cleanse yourself (literally) of such mental roadblocks, take a nice steamy shower first.” 5. “Many people's fear of first-time anal sex stems from a fear of what goes on back there (naturally) and how that's going to play into the action,” says Needle. You may choose to establish a safeword to let your partner know you're not comfortable moving forward or that you want to move a little slower. If something feels uncomfortable or painful, let them know. Throughout the experience, it is your job to pay attention to what you are feeling, and communicate this to your partner. Trust me, this is one area in which you do not want any surprises.” 3. “Communicate your fears and expectations with your partner, and make sure that you are both on the same page about things like speed, depth, etc. As with all types of sexual activity, anal sex is something that should be discussed beforehand,” says Rachel Needle, PsyD, a licensed psychologist and certified sex therapist. Communicate openly.įiguring out how to do anal sex with your partner starts with communication. To see what that feels like, tighten your butt muscles-kind of like a Kegel for the other end-and then release. To prepare for anal sex, you can also focus on specifically relaxing the muscles of your anal sphincter. If this is your first time trying anal sex, spend some time relaxing-take a hot bath, ask your partner to give you a sensual massage, heck, you can even meditate. ![]() “If you're hesitant, nervous, or not into it, no one is going to get off, and what's the point of that?” says Tristan Taormino, author of The Ultimate Guide to Anal Sex for Women. The last thing you want to be before attempting anal penetration (or anal stimulation) is tense. Read on for more in-depth advice on how to prepare for anal sex and make your first time safe, comfortable, and pleasurable. When using a search engine such as Google, Bing or Yahoo check the safe search settings where you can exclude adult content sites from your search results Īsk your internet service provider if they offer additional filters īe responsible, know what your children are doing online.For a mantra to guide you through your first anal sex experience, Good Vibrations staff sexologist Carol Queen, PhD, suggests the following: “Relaxation, lubrication, communication.” The advice, below, are all essentially variations of that trio. Use family filters of your operating systems and/or browsers Other steps you can take to protect your children are: ![]() More information about the RTA Label and compatible services can be found here. Parental tools that are compatible with the RTA label will block access to this site. We use the "Restricted To Adults" (RTA) website label to better enable parental filtering. Protect your children from adult content and block access to this site by using parental controls. PARENTS, PLEASE BE ADVISED: If you are a parent, it is your responsibility to keep any age-restricted content from being displayed to your children or wards. ![]() Furthermore, you represent and warrant that you will not allow any minor access to this site or services. This website should only be accessed if you are at least 18 years old or of legal age to view such material in your local jurisdiction, whichever is greater. You are about to enter a website that contains explicit material (pornography). ![]()
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